Gregg McBride

About

Gregg McBride is a film and television writer/producer and speaker/motivator whose Hallmark Hall of Fame movie, A Heavenly Christmas, premiered to the highest ratings in Hallmark Channel history. Having once weighed over 450 pounds, McBride has made multiple appearances on the Today Show and is the author of the books Weightless and Just Stop Eating So Much!, as well as the children’s book Biron the Bee Who Couldn’t.

Books by Gregg McBride

Recent Posts

Are Adult Survivors of Child Abuse Ever Fully Healed?

Personal Perspective: When a major life event occurs, adult children of dysfunctional families often must not only run interference for themselves but also their abusers.

If a Kitten’s Belly Is Perfect, Then So Is Yours

A Personal Perspective: Offering ourselves the same kind of unconditional love we show pets and others can be a beautiful jumping-off point for our positive life changes.

How Can We Forgive What Seems Like an Unforgivable Act?

Mary Bailey was 11 years old when her mom urged her to kill Mary's abusive stepfather. Learning to forgive was a gift Mary gave herself—one that allows her to be at peace today.

How a Smartwatch Turns Into a Shame Machine

Personal Perspective: Those who obsess over food and exercise can become consumed by trying to meet unrealistic goals set by smartwatches and other devices.

Stop Making Me Feel Guilty for Watching “Friends” Re-runs

A Personal Perspective: The show wasn’t perfect. No form of entertainment is. But we can celebrate effort, laughter, and creative missteps now that we know better.

Next Time You’re Complaining, Think Like a Dog

Personal Perspective: Life can be about joy—no matter what we might be facing. Just look at this example of a three-legged dog.

Why Is Practicing Patience Sometimes So Difficult?

A Personal Perspective: We're all very busy and face insurmountable demands and obligations. But if we don’t initiate temporary pauses in our lives, who will?

Why Do Some Celebrity Deaths Impact Us More Than Others?

A Personal Perspective: Sometimes, the connection we feel to certain celebrities is so strong that when they pass, it can be cathartic to allow for our own version of grieving.

What Are We Teaching Children About Their Life’s Dreams?

Encouraging children to imagine their futures without boundaries doesn’t necessarily mean they will have their aspirations crushed.

When is the Right Time to Broaden Our Horizons?

A Personal Perspective: It can be helpful to seek out other viewpoints besides our own now and then.