Jeff Tarrant, Ph.D., BCN

About

Dr. Jeff Tarrant is a licensed psychologist and board certified in neurofeedback. He is the Director of the NeuroMeditation Institute and author of the book, Meditation Interventions to Rewire the Brain. Dr. Tarrant is the Chief Science Officer for Healium, a virtual reality program combining meditation and neurofeedback. His research focuses on exploring brainwave changes that occur as a result of contemplative practices, technological interventions, and altered states of consciousness. He is a regular presenter at national and international conferences and has a private practice in Eugene, OR where he specializes in technology-assisted meditation.

Books by Jeff Tarrant, Ph.D., BCN

Recent Posts

The Power of Open Heart Neuromeditation to Combat Depression

Because of the way open heart meditation practices influence neural connections, they may be the perfect practice to balance the brain and improve mood.

Is There a Therapeutic Benefit to After-Death Communication?

Feeling that one is still connected with the deceased can have a positive impact on the grief process, research suggests.

Mindfulness for Beginners

There are some easy ways to bring the benefits of mindfulness practice into your life.

Technology-Assisted Meditation

Are you looking for ways to deepen your meditation practice? A little bit of tech can go a long way.

Light and Sound Stimulation to Shift the Brain

Can light and sound stimulation lead to greater mental wellness? Choosing the right frequency makes all the difference.

8 Tips to Develop Your Focus Meditation

Do you struggle to maintain or deepen your focus meditation practice? A few simple tips, tricks, and tools can go a long way.

The Therapeutic Potential of Altered States of Consciousness

Meditation, breathwork, virtual reality, and vibroacoustics may offer some of the same benefits as classic psychedelic medicines.

Breathing to Manage Your Stress

Looking for a simple, but effective technique to shift out of a stress response? This may be the answer you are seeking.

7 Tips to Help You Develop a Quiet Mind

Have you ever felt that you can't meditate because you can't quiet your mind? A few tips may help you find internal peace.

Integrating Neurofeedback Into Psychedelic-Assisted Therapy

Getting the most out of a psychedelic therapy program by incorporating brainwave training and meditation.