Kari Anderson DBH, LPC, CEDS-S

About

Kari Anderson, DBH, LPC, CEDS-S, is a faculty member at Plymouth State University in New Hampshire. She is in private practice at myEatingDoctor in Scottsdale and Mesa, Arizona. She has been treating eating-related struggles for 30 years and is the co-author of the book, Eat What You Love, Love What You Eat for Binge Eating: A Mindful Eating Program for Healing Your Relationship with Food and Your Body. Most recently, she published her memoir, Food, Body, and Love: But the Greatest of These is Love. Additionally, she serves on the Certification Committee for the International Association of Eating Disorder Professionals.

Books by Kari Anderson DBH, LPC, CEDS-S

Recent Posts

Unlocking the Love Code Again: The Science of Spirituality

On the surface, we don’t think of science and spirituality as compatible, but, as we look more deeply, they begin to align.

The Science of Safety

The science of safety explains the way one experiences the world. Through this lens, our perceived level of safety profoundly impacts our health and happiness.

A Reminder That I Can Do Hard Things

Personal Perspective: Twenty years ago, I competed in a sprint triathlon, and my inner athlete compelled me to make a repeat appearance as a crescendo to my wellness journey.

An Invitation to Look for Glimmers

In light of the holidays and gratitude of the season, I invite each of you to look for glimmers — those little moments of awe and gratitude.

Let Food Be the White Noise for Your Life’s Symphony

Eating well doesn’t have to be complex. In fact, the basic principle of white noise can also be applied to our bodies and food.

Eating Well Is More Than the Food You Put on Your Fork

Here are 5 wishes for my clients when it comes to their relationships with food.

Differences Between Eating Disorders and Disordered Eating

Chances are, you’ve heard the terms eating disorders and disordered eating—but do you know what both concepts mean? Let's look at the differences between them.

Fear and Weight Loss

Change motivated by fear won't last, so focus on health and well-being, not weight loss.

How My Vacation Was a Model for Living a Peaceful Life

A Personal Perspective: Practices for a calm body and mind.

When a Therapy Dog Dies

A Personal Perspective: I’m heartbroken. The news of my dog's passing spread fast, and the outpouring of love has been overwhelming.