Hardiness Test

Do you fall apart during stress or do you find that you are stronger than others? The test will help you understand your reaction to stress - whether your personality helps you tough out those difficult times, or leads you to meltdown. Psychological hardiness has been shown to reduce the occurrence of illness in reaction to stress; it also is linked to the ability to thrive under pressure in both one's personal and professional life.

This test is made up of two types of questions: scenarios and self-assessment. For each scenario, answer according to how you would most likely behave in a similar situation. For the self-assessment questions, indicate the degree to which the given statements apply to you. In order to receive the most accurate results, please answer each question as honestly as possible.

This test is intended for informational and entertainment purposes only. It is not a substitute for professional diagnosis or for the treatment of any health condition. If you would like to seek the advice of a licensed mental health professional you can search Psychology Today's directory here.