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Relationships

The Benefits of a Romance With Your Best Friend

The friends-to-lovers route may be too often overlooked.

Key points

  • Two strangers meeting each other tends to be the plot of romcoms, but real life may not be like this so much.
  • People may not need to slavishly follow "dating scripts" as prescribed by romantic films.
  • Perhaps people can start as friends and end up romantically involved more often than previously realized.

In the 1989 romantic comedy When Harry Met Sally, starring Billy Crystal and Meg Ryan, an argument is advanced that truly “platonic” or non-sexualized friendship between men and women is never really possible. This contention is proposed throughout the hilarious film but particularly, perhaps most famously, in this interchange between the two main characters:

Harry Burns: You realize, of course, that we could never be friends.

Sally Albright: Why not?

Harry Burns: What I’m saying—and this is not a come-on in any way, shape, or form—is that men and women can’t be friends because the sex part always gets in the way.

Sally Albright: That’s not true. I have a number of men friends, and there is no sex involved.

Harry Burns: No, you don’t.

Sally Albright: Yes, I do.

Harry Burns: No, you don’t.

Sally Albright: Yes, I do.

Harry Burns: You only think you do.

Sally Albright: You say I’m having sex with these men without my knowledge?

Harry Burns: No, what I’m saying is they all want to have sex with you.

Sally Albright: They do not.

Harry Burns: Do, too.

Sally Albright: They do not.

Harry Burns: Do, too.

Recently, psychologists waded into the debate with a study entitled “The Friends-to-Lovers Pathway to Romance: Prevalent, Preferred, and Overlooked by Science.”

The authors of the study, based at the University of Victoria and the University of Manitoba, Canada, point out that there are two main ways to initiate romance. One involves dating, referred to in the research paper as “getting dressed up and having adventures with strangers.”

The other is a “friends-to-lovers” pathway, involving sleeping with your best friend and eventual marriage.

Have psychologists been blind to love?

The authors, Danu Anthony Stinson, Jessica Cameron, and Lisa Hoplock, contend that academic psychology has focused exclusively on the former “dating initiation,” but their study finds that psychologists may have been blind to the most prevalent and, indeed, what may be the very best way to kick romance off, which is instead, they argue, “friendship initiation.”

According to this scientific review, not only can men and women be friends, but this is even, perhaps, how they should start a romance.

The researchers suggest that maybe psychology has been blinded by the When Harry Met Sally syndrome, which is that academic psychologists assume that men and women cannot be platonic friends because sexual attraction inevitably gets in the way.

If researchers assume that everyone desires and prioritizes romantic relationships over friendships and being single, then maybe even psychology as a discipline found it difficult to conceive of the possibility that heterosexual men and women might maintain a platonic friendship for months or even years before romantic feelings start to flower.

Yet these researchers found this is common.

Another problem with the scientific study of romance is that the initial spark of attraction is difficult to investigate scientifically: You kind of have to be there to observe it, and most researchers aren’t studying romance that way. Instead, academics have devoted considerable attention, according to this criticism, to studying the spark of attraction that kindles when someone views a photograph, reads a brief biography, or views a list of traits that may be possessed by a potential romantic partner.

Is there a dating script?

According to these researchers, the Western “dating script” is a sequence of predictable actions that are performed to initiate romance.

According to this “script,” relationships start because sexual attraction prompts men to deploy intrepid and daring actions to interest women, while the contrasting feminine strategy is to focus on making themselves nice-looking, waiting instead for men to “make a move.”

These researchers argue that this traditional understanding of how to spark romance is basically heterosexist, prioritizing heterosexual relationships while stigmatizing and marginalizing non-heterosexual ways of being; there is also no equivalent script for “friends-first” initiation.

Is there more than one kind of intimacy?

But according to this assessment, it appears there are at least two kinds of intimacy.

One is friendship-based, which is an intellectual and emotional experience comprising psychological interdependence, warmth, and understanding. A companionate love that nurtures long-term intimate bonds. The other is passion-based intimacy, primarily comprising romance, related to the passionate love that typifies novel and often sexual relationships.

But even though sexual desire can precede and even nurture friendship-based intimacy, the opposite can also occur.

Two people can become friends, develop a deep, friendship-based intimacy, and then begin to experience sexual desire at some future point in time. Now, the dating script might suggest that such friendships are not truly platonic, concealing passionate desire as the real yet hidden motivation.

Some 30–60 percent of (presumably heterosexual) cross-sex friends report at least moderate sexual attraction for one another, according to one study quoted by these authors.

Yet these researchers contend that friendship-based intimacy can precede and even nurture passion-based intimacy. When this happens, the friends may decide not to act on their passion, or they may form a “friends-with-benefits” relationship, where they engage in sexual activity with rules limiting emotional attachment.

Yet while “friends-with-benefits” relationships are very common among young people, only a very small proportion ever transition to a traditional romantic relationship, according to the research on the subject.

Most friendships that eventually transition to romance appear to follow a different path.

A few studies examining the path of early romance suggest that people often know one another for months or even years before they officially enter a romantic entanglement. These authors quote studies of romantic relationships between men and women and report that a meaningful proportion began as friendships.

How do people transition from friendship to romance?

But just how does the transition occur between friendship and romance? Some friendships stay that way while others move into romance—what decides which is the eventual outcome?

Maybe one answer is suggested by When Harry Met Sally, in which the two protagonists seem to hurdle the ups and downs of life over an extended period and perhaps begin to realize that it is only the other person who really knows them best. The plot suggests that these two maverick characters initially don’t even like each other, but by tolerating each other’s faults, they come to a deeper understanding of each other.

Then, over an extended time, they seem able to be truly themselves with each other, more than any other person, maybe because they were “just friends” at the start, despite the fact both are not the easiest of characters to endure.

We shall leave the last line of the film as an example of this:

Harry Burns: Had my dream again where I’m making love, and the Olympic judges are watching. I’d nailed the compulsories, so this is it, the finals. I got a 9.8 from the Canadians, a perfect 10 from the Americans, and my mother, disguised as an East German judge, gave me a 5.6. Must have been the dismount.

Facebook image: dotshock/Shutterstock

References

The Friends-to-Lovers Pathway to Romance: Prevalent, Preferred, and Overlooked by Science Danu Anthony Stinson , Jessica J. Cameron , and Lisa B. Hoplock Social Psychological and Personality Science 2022, Vol. 13(2) 562–571

Eastwick, P. W., Finkel, E. J., & Simpson, J. A. (2019). Relationship trajectories: A meta-theoretical framework and theoretical applications. Psychological Inquiry, 30, 1–28. https://doi.org/10.1080/ 1047840X.2019.1577072

Hunt, L. L., Eastwick, P. W., & Finkel, E. J. (2015). Leveling the playing field: Longer acquaintance predicts reduced assortative mating on attractiveness. Psychological Science, 26(7), 1046–1053. https://doi.org/10.1177/0956797615579273

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