Action-Based DBT

Therapy

3 Benefits of Teaching DBT Skills Through Story and Metaphor

Mary Kate Roohan Psy.D. on May 14, 2024

Storytelling can make dialectical behavior therapy more engaging and effective.

Storytelling can make dialectical behavior therapy more engaging and effective.

Therapy

What Creative Arts Therapies Teach Us About DBT Skills Training

Mary Kate Roohan Psy.D. on April 15, 2024

Ever wondered if drama, music, and art can help clients to better learn DBT skills? Consider these ways to integrate creative arts therapy techniques into DBT skills training.

Ever wondered if drama, music, and art can help clients to better learn DBT skills? Consider these ways to integrate creative arts therapy techniques into DBT skills training.

Therapy

3 Ways to Help Clients Learn DBT Skills

Mary Kate Roohan Psy.D. on April 9, 2024

Some clients struggle with learning and implementing DBT skills. Here's how therapists can shift their approach to improve outcomes.

Some clients struggle with learning and implementing DBT skills. Here's how therapists can shift their approach to improve outcomes.

Emotion Regulation

Why DBT Skills Training Can Fail

Mary Kate Roohan Psy.D. on February 20, 2024

Are you tired of clients falling asleep when you are providing psychoeducation on DBT? Here's how to support clients in better learning and internalizing DBT skills.

Are you tired of clients falling asleep when you are providing psychoeducation on DBT? Here's how to support clients in better learning and internalizing DBT skills.