Lifespan Psychology

Relationships

Self-Care Reflections From Past Experience of Hearing Voices

Dr Esther R. Cole, CPsychol, M.A. Oxon on January 29, 2024

We know that childhood trauma causes insecure attachment. What does this do to the relationship one has with their voices?

We know that childhood trauma causes insecure attachment. What does this do to the relationship one has with their voices?

Genetics

We Need to Talk About Organ Donation

Dr Esther R. Cole, CPsychol, M.A. Oxon on October 6, 2023

Organ donation is hard to discuss, but it saves lives. Race, genetics, and culture continue to contribute to donation shortages in the Black community.

Organ donation is hard to discuss, but it saves lives. Race, genetics, and culture continue to contribute to donation shortages in the Black community.

Therapy

8 Tips to Remedy Glitchy Online Therapy

Dr Esther R. Cole, CPsychol, M.A. Oxon on July 7, 2023

Remedy glitchy online therapy, before and during your session, with a collaborative troubleshoot with your client.

Remedy glitchy online therapy, before and during your session, with a collaborative troubleshoot with your client.

Chronic Illness

How to Thrive as a Working Parent with Chronic Illness

Dr Esther R. Cole, CPsychol, M.A. Oxon on June 20, 2023

Personal Perspective: 12 tips on thriving and surviving as a working parent with chronic illness.

Personal Perspective: 12 tips on thriving and surviving as a working parent with chronic illness.

Therapy

Why Men With Suicidal Ideation May Not Seek Therapy

Dr Esther R. Cole, CPsychol, M.A. Oxon on March 21, 2023

The majority of men will not see a counsellor or therapist to talk about their mental health. Changing the female-dominated language of therapy could save lives.

The majority of men will not see a counsellor or therapist to talk about their mental health. Changing the female-dominated language of therapy could save lives.

Ghosting

Why Have They Ghosted You?

Dr Esther R. Cole, CPsychol, M.A. Oxon on March 7, 2023

Ghosting often comes as a surprise, but there are at least 5 reasons it shouldn't.

Ghosting often comes as a surprise, but there are at least 5 reasons it shouldn't.

Health

How to Access Therapy for Your Child

Dr Esther R. Cole, CPsychol, M.A. Oxon on December 7, 2021

You've contacted therapists, waited months to be seen privately, and fear up to a two-year wait on the NHS. What if there was an easier option?

You've contacted therapists, waited months to be seen privately, and fear up to a two-year wait on the NHS. What if there was an easier option?

ADHD

Homeschooling Your Child With ADHD in a Lockdown

Dr Esther R. Cole, CPsychol, M.A. Oxon on June 28, 2020

With at least six months of homeschooling throughout the COVID-19 pandemic, do you feel equipped to teach your child with ADHD or sensory processing difficulties?

With at least six months of homeschooling throughout the COVID-19 pandemic, do you feel equipped to teach your child with ADHD or sensory processing difficulties?

Anxiety

Expanding the "Window of Tolerance"

Dr Esther R. Cole, CPsychol, M.A. Oxon on April 10, 2020

How can you keep emotional balance when yours and your child's worlds are filled with anxiety? Try getting a view of your window of tolerance.

How can you keep emotional balance when yours and your child's worlds are filled with anxiety? Try getting a view of your window of tolerance.