Revolutionizing Wellness

Artificial Intelligence

Technology and the Garden of Mental Healthcare

Michael W Best Ph.D., C.Psych on August 7, 2024

Technology is transforming mental healthcare into a more accessible, personalized, and stigma-free journey, with digital platforms, AI, VR, and wearables leading the way.

Technology is transforming mental healthcare into a more accessible, personalized, and stigma-free journey, with digital platforms, AI, VR, and wearables leading the way.

Fear

Overcoming Technology Paranoia

Michael W Best Ph.D., C.Psych on July 19, 2024

CBT helps individuals manage paranoia about technology by identifying and evaluating fears, testing their validity, and developing balanced beliefs to foster security and control.

CBT helps individuals manage paranoia about technology by identifying and evaluating fears, testing their validity, and developing balanced beliefs to foster security and control.

Burnout

How Innovative CBT Techniques Combat Clinician Burnout

Michael W Best Ph.D., C.Psych on July 10, 2024

Innovative CBT and digital tools could help ease clinician burnout by automating tasks, aiding patient care, and providing real-time support from AI-driven chatbots.

Innovative CBT and digital tools could help ease clinician burnout by automating tasks, aiding patient care, and providing real-time support from AI-driven chatbots.

Digital technology is revolutionizing cognitive behavioral therapy, offering real-time support that makes mental health recovery more accessible and impactful than ever.