Words Matter

Labels in mental health and beyond

Burnout

The 4 Types of Burnout

Alexandra Ghita Ph.D. on April 9, 2024

Could you be worn out, misaligned, or underchallenged?

Could you be worn out, misaligned, or underchallenged?

Anxiety

Surfing the Wave of Anxiety

Alexandra Ghita Ph.D. on September 21, 2023

Anxiety is challenging. This quick practical guide could help you cope better.

Anxiety is challenging. This quick practical guide could help you cope better.

Chronic Pain

The Psychological Impact of Endometriosis

Alexandra Ghita Ph.D. on July 19, 2023

Personal Perspective: The journey of a psychologist with endometriosis to healing and understanding.

Personal Perspective: The journey of a psychologist with endometriosis to healing and understanding.

Depression

Words Matter: Challenging Labels in Mental Health

Alexandra Ghita Ph.D. on March 31, 2023

Individuals should not be defined by their mental health conditions.

Individuals should not be defined by their mental health conditions.