Andy Tix Ph.D.

About

Andy Tix, Ph.D. focuses his work on the intersections of the psychology of well-being, religion, and spirituality, After completing his Ph.D. in Counseling Psychology at the University of Minnesota in 2002, Dr. Tix has been an award-winning faculty member in the Psychology and Religious Studies programs at Normandale Community College in Bloomington, Minnesota. He works with various kinds of organizations to improve well-being. Dr. Tix also hosts a blog devoted to exploring Psychology and Christian spirituality: The Quest for a Good Life.

Recent Posts

6 Ways to Cope With Religious and Spiritual Struggles

Individuals often experience religious and spiritual struggles. Although these can be stressful, we can learn to cope effectively and seek growth.

The Psychology of Replacing Religion with Spirituality

As formal religion has become less popular, people are finding other ways to meet their needs.

One Way Indigenous Spirituality Promotes Resilience

We may agonize about why bad things happen, but what if, instead, we accept some things as unknowable? Lakota spirituality provides unique insights that may promote peace.

How Contemplative Practices Promote Health and Well-Being

Toxic levels of stress can worsen our physical and psychological health. New thinking and research on contemplative practices suggest steps we can take to be restored.

A Letter to Parents of Faith Learning a Child Is Transgender

When conservative adults learn of a young person in their family questioning their gender or coming out as transgender or non-binary, it can be hard to know which steps to take.

How to Make the Most of College

Beginning or returning to college? Here's one powerful strategy for making the most of these years.

Rediscovering a Religious or Spiritual Life

Are there ways to be honest with religious frustrations while pursuing a religious or spiritual dimension to our lives? Consider these five ideas for how to do so.

5 Benefits of Religion Compared With Spirituality

Have you given up on religion? There may be several unique benefits you may be overlooking.

One Powerful Way to Help Young People Be Less Self-Focused

Do you worry about the emotional struggles, loneliness, and self-preoccupation of the young people in your life? Research suggests a powerful strategy that can help.

5 Spiritual Practices That Increase Well-Being

Are you looking to create a lifestyle integrating spirituality and well-being? Psychological science provides several specific practices.