Concentration & Focus Skills Test

The ability to concentrate despite distraction, boredom or fatigue is a skill that requires a lot of self-discipline. Can you focus on a task no matter what is going on around you or do you find your mind wandering away? Do you know how to deal effectively with intrusive thoughts? Although the amount of time a person can concentrate on a specific task will vary, there are ways to lengthen this span. This concentration test will assess how well you are able to focus on a task and whether you have a well-developed repertoire of strategies to apply yourself when you really need to.

Examine the following statements and indicate how often or to what degree you agree with the statement. In order to receive the most accurate results, please answer each question as honestly as possible.

This test is intended for informational and entertainment purposes only. It is not a substitute for professional diagnosis or for the treatment of any health condition. If you would like to seek the advice of a licensed mental health professional you can search Psychology Today's directory here.