Ending a toxic relationship can put you in a tailspin. It takes time to rebuild and create a new future. Here are some ways to make your healing journey easier.
Ending a toxic relationship can put you in a tailspin. It takes time to rebuild and create a new future. Here are some ways to make your healing journey easier.
A "prank" can trigger past trauma, cause hypervigilance, and can erode the trust in a relationship. If you feel a prank was harmful to you, your feelings are valid.
A "prank" can trigger past trauma, cause hypervigilance, and can erode the trust in a relationship. If you feel a prank was harmful to you, your feelings are valid.
About 10 percent of the U.S. population has a fear of needles, also known as trypanophobia. There are treatments available, both immediate and long-term.
About 10 percent of the U.S. population has a fear of needles, also known as trypanophobia. There are treatments available, both immediate and long-term.
Growing up with a narcissistic parent may have led to developing specific characteristics that lead to self-doubt, unstable relationships, and uneasiness when things are calm.
Growing up with a narcissistic parent may have led to developing specific characteristics that lead to self-doubt, unstable relationships, and uneasiness when things are calm.
Sometimes a person with ADHD will appear to be self-focused. But is it narcissistic personality disorder (NPD) instead? Here are ways that could help you tell the difference.
Sometimes a person with ADHD will appear to be self-focused. But is it narcissistic personality disorder (NPD) instead? Here are ways that could help you tell the difference.
You may be tempted to avoid a discussion with your partner. However, research shows that a resolved argument is far better for your emotional well-being.
You may be tempted to avoid a discussion with your partner. However, research shows that a resolved argument is far better for your emotional well-being.
At any moment, someone’s aggravating behavior or our own bad luck can set us off on an emotional spiral that threatens to derail our entire day. Here’s how we can face our triggers with less reactivity so that we can get on with our lives.